I had forgotten what it felt like to grieve, to miss someone so much that your heart aches in a way that words just cant describe. Whether its a break up, or the death of someone close, grief has no rules, no timeline. We can distract ourselves and push things away hiding them in that box- that box thats set deep in the emotional layer of our auric field or we can hold onto it in our organs, so deeply that it ingrains in our bones. But its more healthy to express it, whethe